Zumba
Try Zumba for a high-impact workout with music and dance moves. Once you try it, you'll be hooked!
Zumba is a huge calorie burner, a total body toner and works for all ages. You'll keep coming back for more when you see the results that you get from Zumba.
Zumba can be adapted for any level of participant, whether you're just starting out or a pro. Plus it's a terrific way to meet friends and socialize. Some people report that Zumba is a mood elevator and one of the most fun ways to get in shape.