Click Here to view a Printable Schedule of Group Fitness Classes.

  • Zumba
    • Greate Bay, New Jersey, NJ, yogo, group classes, group fitness, certified, fitness centerThe health benefits of yoga have been recorded for hundreds of years. 

      Try Zumba for a high-impact workout with music and dance moves. Once you try it, you'll be hooked! 

      Zumba is a huge calorie burner, a total body toner and works for all ages. You'll keep coming back for more when you see the results that you get from Zumba.

      Zumba can be adapted for any level of participant, whether you're just starting out or a pro. Plus it's a terrific way to meet friends and socialize. Some people report that Zumba is a mood elevator and one of the most fun ways to get in shape.

  • Yoga
    • Greate Bay, New Jersey, NJ, yogo, group classes, group fitness, certified, fitness centerThe health benefits of yoga have been recorded for hundreds of years. 

      Yoga can help reduce stress and anxiety, improve fitness, balance, flexibility, motion and strength. During class, you may experience an increased awareness of your body which will lead to improved posture and greater self-confidence.

      Yoga routines can be adjusted for any level of participant, so roll out your mat and be a part of our expanded Yoga program.


  • Indoor Cycling
    • Greate Bay, racquet and fitness, fitness center, group exercise, spinning, cycling, zumba, yoga, HIIT, indoor cyclingIndoor Cycling is the place to get motivated and get endorphins flowing. You can burn calories at every level of intensity with interval training to get your heart pumping.

      Indoor Cycling class is a full body workout - not just legs! You'll leave the class feeling euphoric and full of energy.

      So join us for Indoor Cycling class and find out why so many people are addicted to this class!

       


  • Silver Sneakers
    • We have a full range of Silver Sneakers and Silver Fit Programs for our Senior members.

  • Strength Training / Conditioning
    • Greate Bay, Great Bay, fitness center, strength, personal training, health and fitness, certification, HIIT, cardioStrength training and conditioning helps you to keep the weight off while protecting bone health and muscle mass. It will make your feel stronger and more fit while you develop better body mechanics.

      Strength training can even help prevent disease and slow down the aging process.

      People who have participated in the program report a healthy state of mind, sleep improvement and proper weight maintenance. 



Class Schedule


Nov
16 - 5:45 AM
Nov
16 - 9:00 AM
Nov
16 - 9:00 AM
Nov
16 - 10:00 AM
Nov
16 - 11:00 AM
Nov
16 - 5:15 PM
Nov
17 - 7:45 AM
Nov
17 - 8:30 AM
Nov
17 - 9:00 AM
Nov
17 - 9:30 AM
Nov
17 - 9:45 AM
Nov
17 - 11:00 AM
View Full Calendar
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Personal Training

Our personal trainers are dedicated to helping you move, feel, and live better.
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Referral Program

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Hit the Courts

TENNIS CONTRACTS AVAILABLE

Sign up for tennis and be a part of the area's elite indoor tennis facility.
Squash Program

BOOK A COURT

Greate Bay Racquet & Fitness has the region's best squash program offering a fun and competitive way to learn and play this exciting sport.