|
| Time | | | | Event | | |
|
|
| 5:45 AM-6:30 AM | | | | | Rev It Up! (Sue) Are you looking to jumpstart your day? No corners to cut here - just hard work, sweat and fun in a "who knows what can happen" format. Dumbbells, body bars, kettlebells, resistance bands and much more. Just be ready to give it all you've got! All fitness levels welcome. | | |
|
| 8:15 AM-9:00 AM | | | | | Indoor Cycling (Lisa) Participants will enjoy an athletic and authentic cycle ride. With driving music and great drills, we bring your outdoor cycling experience indoors. (45 minutes)
*Bring a towel & hydration. | | |
|
|
|