Slow Flow Yoga (Enita)
Thursday, March 14, 2019 4:00 PM - 5:00 PM
Slow flow is an all levels based class for anyone who wants to wind down or go deeper into their practice. The class mixes pairing breath with fluid movement through vinyasa, yin, and restorative styles of yoga. Expect to leave the "Slow Flow"class feeling balanced and relaxed.