Senior Cycle (Enita)
Thursday, September 14, 2017 11:30 AM - 12:15 PM
This cycling class is designed with the senior the senior population and beginner cyclist in mind. Enjoy a low impact cardio workout in a fun energetic, music filled setting. Learn correct bike setup, form and technique, and enjoy flat roads, hill climbs in this 45 minute workout.
*Bring a towel and hydration*