Silver Sneakers (Sue)
Friday, January 12, 2018 11:00 AM - 12:00 PM
This 60 minute class is designed for the senior population. Silver Sneakers will help improve muscle tone, increase strength and flexibility, improve balance and coordination, and build cardiovascular fitness. Whether you are a newcomer or a gym veteran, Cindy welcomes you to come enjoy the benefits of working out in a group.