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Monday, September 3, 2018
Time
Event
10:00 AM-10:45 AM
Indoor Cycling (Donna)
Participants will enjoy an athletic and authentic cycle ride. With driving music and great drills, we bring your outdoor cycling experience indoors. Please arrive early to guarantee your spot. Bring a towel & hydration. 45 minutes
6:15 PM-7:15 PM
Cardi-Yoga (Staff)
Flow through postures that will increase your heart rate and endurance in this dynamic yoga practice. Don't forget a towel and hydration! *HEATED ROOM
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