Tabata (Kristin) Sub
 
 
 Back
 Prev Event Tabata (Kristin) Sub Next Event 
Tabata (Kristin) Sub
Saturday, May 20, 2017 9:00 AM - 10:00 AM
Challenge your body in a new way. High Intensity Intervals of 20 seconds followed by 10 seconds of rest: 8 times = 4 minutes per exercise. Known as one of the most effective training methods to gain cardiovascular strength and maximize muscular endurance.